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Mountain Range

Become more present, self-aware, and intentional in your life.

About Me.

​Hello! I’m Keri Cobb, an expert in personal and professional development, committed to empowering individuals to live their best lives - free, present, and purposefully alive, filled with love and intention. In today’s fast-paced world, we often miss out on life, growth, and relationships because we are not truly present. We are distracted by the past or consumed by the future, missing the beauty of today. My coaching philosophy is centered on helping you become more present, self-aware, and intentional in your life.

Who I Help

​With decades of experience, I have had the privilege of working with a diverse range of clients:

  • Individuals Seeking Personal Development: Assisting them in discovering their true selves, setting meaningful goals, and overcoming obstacles, including trauma and unresolved distress.

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  • Small Business Owners: Assisting them in growing their businesses without sacrificing personal well-being.

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  • Married Couples: Strengthening their relationships and fostering deeper connections.

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  • Corporate Executives: Guiding them to lead with purpose and achieve work-life harmony.

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  • Medical Professionals: Supporting them in managing stress and finding fulfillment in their demanding careers.

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  • Parents: Guiding them to be present and intentional in their parenting journey.

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  • Young Adults and Children: Helping them navigate the challenges of growing up with confidence and resilience.

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  • Professional Athletes: Helping them maintain peak performance while balancing personal life.

My Approach

I hold several certifications and utilize dozens of modalities to tailor strategies that help you make meaningful changes in your life. I focus on practical, actionable steps rather than prolonged talk therapy. Inspired by Paul’s words, “Why do I do the things I hate?”, I will help you identify what is holding you back and empower you to ask the right questions, leading to greater self-awareness and intentional living. In my previous career, I understood the importance of results-based performance, and I bring this focus to my coaching practice. You will see significant changes that make a lasting impact on your life and overall well-being.

Services Offered

  • Career Mastery Coaching: Navigate career transitions with confidence, enhance your professional skills, and achieve your career aspirations. Whether you’re seeking a promotion, a career change, or improved job performance, I provide the guidance and support to help you succeed.

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  • Personal Development Coaching: Discover your true self, set meaningful goals, and overcome obstacles that stand in your way. My personalized coaching approach helps you unlock your potential, fostering personal growth and self-awareness.

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  • Business Leadership Coaching: Enhance your leadership skills, improve team dynamics, and drive your business to new heights. From strategic planning to team management, I help you become the leader your business needs.

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  • Empowerment Coaching for Women: Empower yourself and embrace your unique strengths. Whether you’re navigating career challenges, balancing personal and professional life, or seeking personal growth, I provide the support and strategies to help you thrive.

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  • Marriage & Pre-Marriage Coaching: Strengthen your relationship with tailored coaching for couples. Whether you’re preparing for marriage or looking to deepen your connection, my coaching helps you build a strong foundation and foster lasting intimacy.

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  • Parenting Excellence Coaching: Navigate the challenges of parenting with confidence and intention. My coaching provides practical strategies and emotional support to help you become the parent you aspire to be, fostering healthy relationships with your children.

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  • Trauma and Unresolved Distress Resolution: Heal from past trauma and unresolved distress with compassionate, effective coaching. I use proven methodologies to help you process and overcome emotional pain, enabling you to live a more fulfilling and balanced life.

My Journey

To know more about me, let me share the journey that led me here. It has been a long and winding road, filled with experiences that have shaped my purpose today. Besides being a wife and raising my children—my greatest joys—I have had a diverse and enriching career.

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I began as a closer for a large sales company, where I honed my skills in achieving results and understanding performance-based success. In 1997, I married Ty and entered the world of Health & Fitness. Over the years, we owned and operated Health Clubs, during which I acquired numerous fitness and coaching certifications. This period was instrumental in my growth, as it allowed me to work with teams and both college and professional athletes as a Certified Strength and Conditioning Coach and Certified Nutritionist.

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During my time in the fitness industry, I realized that physical preparation alone wasn't enough; the mind's preparedness was equally, if not more, crucial. This realization was a turning point in my career. I began to study mental dynamics and human behavior with the same intensity I had dedicated to the body and movement, leading me to a new direction in my professional life.

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I believe our mindsets are shaped long before we are aware of them. Influences from parents, teachers, family, and coaches affect us profoundly before we even understand the impact. To truly grow, we must revisit and rethink these ingrained beliefs—deciding what to keep and what to change.

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I am often asked, “Why do I need a coach?” My response is simple: all high-level athletes and most top professionals have coaches. Some elite athletes even have multiple coaches. We all need someone in our corner, guiding us to be our best, helping us to learn, grow, and understand ourselves better.

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